How to Make Favorite 🍞Whole Wheat Bread🍞
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Before you jump to 🍞Whole Wheat Bread🍞 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily provides incredible benefits and is becoming a more popular way of life. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically believe that healthy diets call for much work and will significantly change how they live and eat. In reality, however, simply making a few small changes can positively impact everyday eating habits.
These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. If you currently consume a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with deadly chemicals. Finding a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to 🍞whole wheat bread🍞 recipe. To cook 🍞whole wheat bread🍞 you need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make 🍞Whole Wheat Bread🍞:
- Use 1 of large egg, whisked.
- Prepare 388 g (3 cups) of wholew heat flour.
- Take 2 tbsp (30 g) of sugar.
- Take 2 of & 1/4 tsp (7g) instant dry yeast.
- Use 1/2 tsp of salt.
- You need 250 ml (1 cup) of warm milk.
- Use 3 tbsp (50 g) of soft butter.
- Get of Pan : Loaf pan 24 x 12 x 6 cm.
Steps to make 🍞Whole Wheat Bread🍞:
- Extra flour and little milk/water in case you need it Extra butter or cooking spray for grease the loaf pan. Oven temperature: 180°C (350°F) Baking time: 35 – 45 minutes, an oven may vary..
- #Method: In a mixing Bowl add flour, sugar, warm milk, egg, yeast, salt. Mix. Add egg and warm milk. Mix and add the soft butter. Continue mixing until combined. Add flour if too sticky, add milk if too dry..
- Transfer to the counter, knead the dough until smooth, about 5 minutes or more. Put in the bowl and cover for an hour. Depending on your room temperature or somewhere warm place. When the dough is ready, put back on the counter, flatten divided in 4 equal parts and roll out using a rolling pin into a rough rectangle..
- Roll the rectangle dough into a small log repeat process three other parts of the dough. Put the rolled dough seam side down in greased loaf pan. Cover 2-3hrs. Bake at 180°C (350°F) preheated oven, 35 – 45 minutes. Brush with melted butter hot bread enjoy with soup.🍜.
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