Recipe of Award-winning Helen's Flourless Banana Muffin

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Helen's Flourless Banana Muffin

Before you jump to Helen's Flourless Banana Muffin recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthy.

Make smart decisions when shopping for groceries. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and eat something good. Your house should be stocked with healthy foods and ingredients. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are lots of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don’t ignore that health isn’t only about how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to helen's flourless banana muffin recipe. To make helen's flourless banana muffin you need 10 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to prepare Helen's Flourless Banana Muffin:

  1. You need 3 of bananas.
  2. Get 2 of eggs.
  3. Take 2 tsp of baking powder.
  4. Provide 1 tsp of baking soda.
  5. Use splash of vanilla.
  6. Get 1 tbsp of ground flax seed.
  7. Take of cinnamon.
  8. Get 3/4 cup of oats.
  9. You need of chocolate chips.
  10. You need 1/4 cup of walnuts.

Steps to make Helen's Flourless Banana Muffin:

  1. Blend everything but chocolate chips and walnuts in blender. Stir in chocolate chips and walnuts. Spoon mixture into greased muffin tins. Bake at 350 for 18 min..

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