Simple Way to Prepare Quick Paleo Omelette

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Before you jump to Paleo Omelette recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Mostly, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. Some foods actually do elevate your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Your mood could actually be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is loaded with a certain amino acid known as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps improve your mental energy while simultaneously calming your body. You already knew that green tea helps you become better. Now you know that green tea can improve your mood as well!

See, you don’t need to stuff your face with junk food when you wish to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to paleo omelette recipe. You can have paleo omelette using 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Paleo Omelette:

  1. Get 1 of Pork loin chop.
  2. Take 1/4 of Onion.
  3. Get 10 of Asparagus spears.
  4. Get 3 of Eggs.
  5. Get 2 tsp of EVOO.

Instructions to make Paleo Omelette:

  1. Put your eggs in a bowl and wisk them. Put them aside..
  2. Cut up pork chop, asparagus and onion into bite size pieces and throw them in the skillet..
  3. Add olive oil and any seasoning. Turn on medium heat an cook until it is as cooked as you like..
  4. Add eggs. Cook until eggs are fully done..

Not just for breakfast, the So Cal Omelet is a great source of protein, any time of day. Vitamin packed and tasty, who can resist avocado, basil, and eggs? Course Breakfast, Dinner, Lunch, Main Dish, Snack. Try this paleo-friendly omelette recipe or get creative and make up your own. Omelettes are a fantastic Paleo diet breakfast because they require very little time to cook and don't take any special planning – you can use almost any veggies you happen to have in the fridge.

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