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Before you jump to Italian Veg Calzone recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.
Enjoying healthy foods makes all the difference in the way you feel. We are likely to feel way less gross after we increase our intake of nutritious foods and lower our consumption of junk foods. A salad helps us feel much better than a piece of pizza (physically in any case). This is often a problem, nonetheless, with regards to eating between goodies. You can spend hours at the food market searching for the perfect snack foods to allow you to feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?
If you are not allergic to nuts, try consuming some almonds! As an all-in-one energy booster, almonds provide many health benefits. Various nutritional vitamins tend to be found in these wonderful nuts. They do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. But when you eat almonds, you do not feel like you must sleep a while. Rather, these nuts help to reduce stress and provide a soothing feeling throughout your body. From time to time eating almonds could even be a mood enhancer!
A large variety of instant health snacks is easily available. Choosing to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to italian veg calzone recipe. To cook italian veg calzone you need 17 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Italian Veg Calzone:
- You need 2 cup of refined flour (maida).
- Provide 2 tsp of dry yeast.
- Prepare 1/2 tsp of sugar.
- You need 1/2 cup of water.
- Take to taste of Salt.
- You need 2 tbsp of olive oil + to apply on dough.
- Prepare of Ingredients for stuffing:.
- Prepare 2 of onions chopped.
- Provide 1/2 tsp of garlic.
- Take 2 of medium tomatoes chopped.
- You need 1 of big size capsicum chopped.
- Prepare 1/4 tsp of turmeric powder.
- You need 1 tsp of mixed herbs.
- Prepare 1 tsp of Italian seasoning.
- Take 2 tbsp of tomato ketchup.
- Take 1 cup of mozzarella cheese.
- You need 100 gms of cottage cheese (paneer).
Instructions to make Italian Veg Calzone:
- In a bowl mix the yeast,sugar and lukewarm water together and keep it to rest until the yeast active..
- Now in a large bowl add refined flour, salt, oil and yeast mixture and mix it well. Now add water as needed and knead into a soft dough. Cover it and keep it in a warm place until double in size..
- In a pan heat olive oil and add garlic and onion saute then add capsicum saute till soft then add tomatoes, cottage cheese turmeric powder,salt and mix herbs, Italian seasoning and tomato ketchup and mix well..
- Now divide the dough into medium size balls and roll out into circles..
- Spoon in some of the mixture on one half of the circle. Sprinkle some cheese on top..
- Fold the other end over the stuffing to make a half moon shape and press the edges to seal. Press the edges with a fork prongs to make a design. Brush the calzone with olive oil..
- Bake in a preheated oven at 200c for 10-15 minutes until golden brown. Serve hot with ketchup..
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