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Before you jump to Summer Corn Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons why this is so. The overall economy is affected by the number of individuals who suffer from health conditions such as hypertension, which is directly related to poor eating habits. Although we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically believe that healthy diets call for a great deal of work and will significantly alter the way they live and eat. In reality, though, merely making some modest changes can positively impact daily eating habits.
You can make similar alterations with the oils that you use for cooking your food. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It also is a good source of vitamin E which is great for your skin, among other things. It may be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to summer corn salad recipe. To cook summer corn salad you need 6 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Summer Corn Salad:
- Provide 5 of corn on the cob, cut off cob.
- You need 2 of vine ripe tomatoes, diced.
- Prepare 1 of cucumber, cubed.
- Get 1/2 of red onion, diced.
- Prepare 1/4 cup of extra virgin olive oil.
- Get 1/4 cup of cider vinegar.
Steps to make Summer Corn Salad:
- Put all ingredients in bowl and toss to coat. Salt and pepper to taste..
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