Steps to Prepare Award-winning Sunrise mocktail….. with mango & beetjuice

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Before you jump to Sunrise mocktail….. with mango & beetjuice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out several simple changes.

The first change to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to sunrise mocktail….. with mango & beetjuice recipe. You can cook sunrise mocktail….. with mango & beetjuice using 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Sunrise mocktail….. with mango & beetjuice:

  1. You need 2 of mangoes.
  2. Provide 1/2 cup of fresh beetroot juice.
  3. Use 10-12 of Cherries.
  4. Get as required of Sugar syrup.
  5. Take 5-6 of Ice cubes.
  6. You need 1 tsp of Lemon.

Instructions to make Sunrise mocktail….. with mango & beetjuice:

  1. Make a mango slush by blending mango, sugar & ice together.
  2. Muddle few fresh cherries with lemon wedges.
  3. Make a fresh beetroot juice by blending beetroot chops with water & seiving.
  4. Now take a glass pour cherries & lemon at the base. On top of it pour beet root juice..
  5. Now on top add mango slush. U can top it with soda water if u want to.
  6. Garnish with fresh mango slices & cherries.

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