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Before you jump to Healthy wheat cookies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy and balanced.
Consider the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are all sorts of activities that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restrained diets. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to healthy wheat cookies recipe. You can have healthy wheat cookies using 10 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Healthy wheat cookies:
- Provide of Wheat flour.
- Provide of Butter room temprature.
- Use of Powdered sugar.
- Use of Salt.
- Use of Besan flour.
- Provide of Rava.
- Use of Baking soda.
- Get of Milk room tempreature.
- Take of Vanilla essence.
- Get of Cocoa powder.
Steps to make Healthy wheat cookies:
- In a mixing bowl add butter and add powdered sugar little by little and mix well.when the mixture become creamy texture add salt again mix it.then add 1cup wheat flour,besan flour,rava,baking soda knead it well.then add 1 tspn vanilla essence.then add milk little by little and knead it well.divide the dough in to two equal parts.one portion add 1 tbspn cocoa powder and 1 tbspn milk then knead it well.another dough is plain..
- Take a butter paper then place the plain dough and roll it using a roller.in another butter paper roll the cocoa dough.place the plain dough then it's top cocoa dough press it nicely.then cut it using a cookie cutter.pre heat the oven in 10 minutes.then bake the cookies 180c 15 minutes.yummy cookies is ready to serve..
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