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Before you jump to No Bake, Gluten Free Protein Balls recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy.
Make smart choices when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your apartment and make a little something from your kitchen. Fill your cabinets with wholesome foods. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are lots of things you can go after to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your health levels. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to no bake, gluten free protein balls recipe. You can have no bake, gluten free protein balls using 22 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make No Bake, Gluten Free Protein Balls:
- Get of Coconut Balls.
- Provide 2 cups of coconut Flour.
- Use 2 Scoops of Protein Powder.
- Prepare 1/2 cup of Coconut Milk.
- Get 1 teaspoon of Honey.
- Get of Almond & Dates Balls.
- Get 2 cups of Dates.
- You need 1 cup of Almond Flour.
- Provide 2 Scoops of Protein Powder.
- Provide 2 Tablespoon of Coconut Oil.
- Prepare of Peanut Butter Balls.
- Prepare 1 Cup of GF Oats.
- Take 80 g of Almonds (blended).
- Take 2 Scoops of Protein Powder.
- Get 1/2 Cup of Peanut Butter.
- Prepare 2-3 tablespoon of Almond Milk.
- Get of Cocoa Balls.
- Get 80 g of Almonds (blended).
- Prepare 2 scoop of Dates.
- You need 2 Scoop of Protein Powder.
- Take 2 Tablespoon of Cocoa Powder.
- Prepare 2 Tablespoon of Coconut Oil / MCT Oil.
Steps to make No Bake, Gluten Free Protein Balls:
- COCONUT BALLS: add the coconut flour, protein powder, coconut milk and honey together in a Bowl and mix. Form Balls. Coat them in Coconut.
- ALMONDS & DATES BALLS: Mix together dates, protein powder, almond flour and coconut oil. Form Balls.
- PEANUT BUTTER BALLS: Mix together GF oats, blended almonds, protein powder and peanut butter. Add the almond milk while mixing. Add more if feel needed. Form balls..
- COCOA & DATES BALLS: mix together blended almonds, protein powder, dates, cocoa powder and the oil of your choice. Add almond milk of you need to. Form Balls.
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