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Before you jump to Thai Green Curry with Chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.
Walk up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. A proper amount of physical activity each day is also important. Don’t overlook that health isn’t only about just how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to thai green curry with chicken recipe. To cook thai green curry with chicken you only need 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Thai Green Curry with Chicken:
- Provide of chicken thigh or breast cut into small pieces.
- Get of chopped garlic.
- Use of chopped onion.
- Prepare of green curry powder or 50g green curry paste.
- Use of coconut cream.
- Prepare of chicken stock.
- Use of Kaffir lime leaves (chopped) or 1 tablespoon lime juice.
- Use of fish sauce (or to taste).
- Provide of eggplants sliced in quarters or bamboo shoots.
- Get of green beans or snow peas.
- Prepare of Thai basil (add at the end as it turns black and bitter).
- Prepare of crushed Lemon grass.
- Take of peeled and finely chopped ginger.
- Provide of diced green bell peppers.
Steps to make Thai Green Curry with Chicken:
- On medium heat add oil to pan. Add garlic and onions and cook until garlic is golden brown and onion is translucent..
- Add curry paste and chicken. Cook for about 10-15 minutes or when chicken is fork-tender. I like to brown mine to make sure it's thoroughly cooked. Add chicken stock and eggplant or bamboo shoots. Simmer for about 5 minutes..
- Pour in coconut cream or canned coconut milk. Add lemon grass, kaffir leaves or lime juice, chili, and ginger. Add fish sauce to taste. Bring to boil..
- Add green beans, green bell peppers, and Thai basil leaves and simmer for another 3 minutes. Serve with steamed white rice or over rice noodles..
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